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SubmissionIntermediateGiNo-Gi

Armbar from back control

Also called Back armbar

An arm lock from back control for when the choke stalls. The arm they're using to defend gets trapped, and your leg crosses their face to finish it.

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Key steps

  1. Take hold of whichever arm is busy hand-fighting your choke.
  2. Slide your hips out to that side and keep the arm tight to your chest.
  3. Fall back and bring your leg across their face.
  4. Pinch your knees, keep their thumb up, and lift your hips to finish.

Key details

  • Keep the arm hugged during the swing; it's your only connection while you move.
  • Make sure your leg crosses their face; if it doesn't, they can sit up and escape.