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TransitionFundamentalGiNo-Gi

Knee on belly to mount

Slide from knee on belly to mount when they push your knee or turn away. Your knee drops across their belly to the far side and you sit into mount.

Videos

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Key steps

  1. Hold knee on belly with grips on their collar or shoulder and their hip.
  2. Wait for them to push on your knee or turn away to escape the pressure.
  3. Slide your knee across their belly to the mat on the far side.
  4. Drop your hips and bring your posted leg tight to their side to settle into mount.

Key details

  • Their push on your knee is your cue to slide; waiting lets them rebuild their frames.
  • Keep your weight forward as you slide so they can't bridge you off.