SubmissionAdvancedGiNo-Gi
Gogoplata
A guard choke that uses your own shin as the bar against the throat. It's mostly hit from rubber guard while their head is held low.
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Key steps
- Break their posture and keep their head low.
- Bring one leg high so your foot passes in front of their face.
- Work your lower leg down in front of their neck until the shin presses the throat.
- Finish by pulling the back of their head toward you with both hands.
Key details
- Hip and knee flexibility decide whether you can reach the shape, so build it gradually in drilling.
- Keep their posture broken the whole time; if they sit up, your shin slides off.