SweepIntermediateGiNo-Gi
Single leg X sweep
Also called SLX sweep
A sweep from single leg X. You push and lift with your legs until they fall backward, then stand up holding the leg and come out on top.
Videos
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Key steps
- Hold their trapped foot tight at your hip from single leg X with both arms.
- Push their hip away with your outside foot while your inside leg lifts behind the knee.
- Keep pushing until they lose balance and sit down or fall backward.
- Post a hand and come up to your feet while you hold the leg.
- Pass around their legs as they land, or stay on the leg and attack the foot.
Key details
- Their foot must stay at your hip; if it slips out, they can step away.
- Lifting with the knee hook as you push stops them hopping to keep their balance.