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TakedownIntermediateGiNo-Gi

Outside trip

A clinch takedown where you step outside one of their legs, hook it from behind, and drive them back over it. It works best once their weight is on that leg.

Videos

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Key steps

  1. Clinch with an underhook or a body lock and pull them tight to you.
  2. Step outside one of their legs and hook your leg behind it at the calf.
  3. Lean your chest into them to put their weight on the hooked leg.
  4. Pull the hooked leg toward you as you drive them back and down to the mat.

Key details

  • Loading their weight onto the leg first matters; tripping a light leg lets them step out.
  • Keeping your hips close stops them from turning into you and reversing the trip.