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TransitionIntermediateGiNo-Gi

Go-behind from front headlock

Also called Spin behind

Circle from the front headlock around to their back. You keep their head down, block one arm, and spin to their hips to take the back or ride.

Videos

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Key steps

  1. Hold the front headlock with your chest heavy on the back of their head.
  2. Pin one of their arms at the triceps, keeping that hand away from your legs.
  3. Sprawl your hips back and start circling toward their hips in small steps.
  4. Slide your chest along their back as you move around so they stay down.
  5. Finish behind them with an arm around their waist or a seat belt.

Key details

  • Keep your weight on them while you circle; a light chest lets them come up.
  • Keep your hips away from their arms, or they can grab a leg as you pass.